Ryan Moore, Club President
208 E. 2nd Street, Apt. no.1
208- 883-1073 | emal: moor0549@uidaho.edu

 

Announcements | Races | Internet Resources | Club members

 
Announcements
Club minutes and forms (Acrobat Reader require for ""pdf" file format)

Club meeting minutes for September 28, 2000
Club dues form
Tri-Club logo design contest
Training hours preferences form

 
This is just a reminder for everyone to get in their dues and training hour preference schedules.  We would like to have them in by Mon. Oct 16th at the latest so we can start training together as soon as possible.  If you didn't get the forms from the last email or meeting, email me and I will get them to you.  You can turn in your dues and forms to the Tri Club folder in Memorial Gym, Rm. 201 or send to Kristen Luke, 218 E. 2nd St., Apt. #2B. 
 
In the mean time, here are some opportunities to join your teammates:
 
BIKING OPPORTUNITIES: Sat and Sun at 9:30 am and Wed at 4 pm,  meet at the Chipman trailhead.  These are with the bike club and can be quite long rides sometimes.  Sundays are usually shorter.  The hour changes sometimes so contact Ralph Zehnder (rzehnder@uidaho.edu) to confirm.
 
Thurs. Oct. 11 at 4 pm, meet on the Troy Highway side of the Eastside Mall for Lenville Rd. hill repeats.  This can be a tough workout, but the beginners (me included) can do less repeats or change the route.  There are about 4 or 5 Tri clubbers planning to do this.
 
RUNNING OPPORTUNITIES:  Tues and Wed at 6 pm, meet at the Chipman trailhead.  Usually a 10k (~6 mi) run.
 
MARK YOUR CALENDAR!!  Oct. 25 at 7pm we will be hosting a session called "Triathlon 101".  This will be a teaching session for the beginning triathlete.  All the basics you will need to get off on the right foot and train smart.  The following weekend will be a training weekend where everyone will have a chance to actively learn skills by doing.  Details will be forthcoming.

 

Races
Saturday, September 30th, 8:00 a.m. Whitman College Fall Triathlon
Distances: 500-yard swim, 10-mile bike, 3.1-mile run
Entry fee: By September 27, $10 individuals; $20 team; $10 for shirt
Entry forms:
Jennifer Blomme, Head swimming coach and pool manager
Whitman College
Department of Athletics
Walla Walla, Washington 99362 | Telephone 509-527-5287 | Email: blommejb@whitman.edu

Race Information:
Lars Smith
Sherwood Center
Whitman College
Walla Walla, Washington 99362
Telephone: 509- 522-4401 | 509-529-2360
Email: smith@whitman.edu | saagerdw@whitman.edu

 
Internet Sites for Triathletes
General information

Northwest Racecenter
Extreme Triathlete Magazine
USA Triathlon
Inside Triathlon
Triathlon Central
Worldsport Triathlon
Coeur d'Alene Triathlon

 
Gear

Triathlete Zombies Gear
Trimarket - The Multisport & Triathlon Book Publishers
Tri-Zone, Equipment and Accessories
Kelly’s Running Warehouse

 
Clubs

Three Rivers Road Runners
Seattle Triathlon Club
Wright Triathlon Club
Palouse Runners Network
Palouse Roadrunners Club

 
Swimming

Swim Info
United States Masters Swimming (USMS)

 
Club members
List of members